FOOT REFLEXOLOGY: Monique is Certified with RAC [Reflexology Association of Canada] and took extensive courses with the Universal College of Reflexology where Monique became certified to teach Foot Reflexology. She also took extensive courses toward her Masters In Reflexology. Foot Reflexology is based on the principal that there are many reflex points and zones in the feet that are related to parts of the body which helps to induce relaxation and circulation to glands and organs, encouraging the body to heal itself by inducing stress release, the primary source of disease.

MASSAGE & HOT STONE MASSAGE: Massage helps to increase circulation and enhances relaxation, helping to relieve stress held in the body, which promotes healing. Using Hot Stones is not only extremely relaxing but also increases circulation. Cold stones can also be added which helps to reduce inflammation.

ESSENTIAL OILS: Pure extracts from various medicinal plants that are used to aide in our emotional and physical well being. Essential oils should always be used by a person who has done research or is educated in the studies within the extensive use of essential oils. In this day and age where essential oils are so readily used, it is important that these medicinal oils are used with the utmost knowledge and respect within this therapy.

REIKI: Originated in Japan, means ‘Universal Life Force Energy’. Reiki is a doorway that promotes holistic healing which brings within it an inner peace and harmony to our being - mental, physical, spiritual and emotional layers. Monique’s believes, within her 20 years of study and experience, that much of our healing needed is done through our emotional layer that lies within our subconscious. Monique is here to help you with that, through her non-invasive and ever so compassionate and discrete awareness, of knowing where you are coming from and where you are destined to BE. The Reiki Practitioner is a conduit for stimulation of the greater life for energy that is around and within all of us. Monique is a Rieki Master.

QIGONG: Monique and Tom have daily practices of CFQ Qigong. If you are interested in joining them in their daily practice of Qigong, they will be delighted to share this gift with you free for charge. Monique and Tom have practiced various forms of Qigong for the past 20 years. It is key to their vitality. Please feel free to join them in this modality any time in the AM within the week. Just let them know.

ESSENTIAL OIL BLENDS: Monique will be glad to create a recipe, whether it be in lotion, shampoo, or conditioner blend, to suite you most specific needs. JUST FOR THE SCENTS OF IT! Monique has taken extensive courses through the years in energy healing modalities. To name a few, Therapeutic Touch, Healing Touch, Healing Pathways, EFT, Metamorphosis, Qigong, and Reiki.

RATES OF THERAPIES: $1.00/minute up to 2 hours per session. Sessions can also provide the various different modalities for a combination of therapies within one session [no extra cost].

ABOUT MONIQUE: Monique first trained at Ottawa Civic Hospital for her Practical Nursing Diploma in 1970. When her 4 children were old enough, she retrained as a Reflexologist with RAC [Reflexology Association of Canada] for her Certification. After moving to Vancouver in 1995, Monique took numerous courses including receiving her Certification at UCR [Universal College of Reflexology] to teach Reflexology, and took courses in Advanced Reflexology. She studied and practiced for her Master Reiki under Eileen Curties at Queenswood in Victoria. Monique, with her husband Tom, in 1999, went to Kaui to 'play' with Wuji QiGong under Daisy Lee and Francesco Garipoli, famous for the PBS video productions. Monique has been dedicated to the daily practice of Qigong every since.

Monique worked initially with a Fitness Centre, Wellness Centre before opening up her own Healing Retreat, 1st in North Delta, BC and then White Rock, BC before moving to the most beautiful, serene Sunshine Coast. Monique is excited to share over 20 years of extensive professional experience in holistic therapies to induce the ultimate stress release and freedom from worry, in the everyday chaos of our modern world.


Foot Reflexology


Hot Stone Massage

Essential Oils



Tel 604 619 3661  |